Services
Therapy
Services can be provided in both English and Spanish.
Individual Therapy for Adults
I specialize in working with adults (18+) facing challenges in connection, life transitions, burnout, anxiety, depression, and trauma. Together, we’ll navigate the complexities of your emotions, inner thoughts, life experiences and circumstances, while slowly fostering trust and safety. Throughout this process, you will gain clarity into yourself, your past, and develop new coping strategies for the future. With these resources, you will grow to have stronger connections, confidence, and embrace a life enriched with emotional depth and fulfillment.
Couple Therapy
Relationship therapy helps partners improve their communication, resolve conflicts, and enhance intimacy. Together, we will increase your understanding of each other by exploring underlying issues and emotional dynamics. My goal is to facilitate open dialogue, harbor mutual respect, and increase your awareness of the negative cycle inhibiting your communication. In time, this will help strengthen your relationship, fostering a healthier and more satisfying connection.
Clinical Consultation
Jennifer Brizuela is available for clinical supervision for pre-licensed clinicians or peer consultations for licensed therapists. Consultation can be used for case conceptualization, exploring how to tailor treatment to meet your client’s needs, and discussing possible legal and ethical implications that may arise. I work from an attachment-focused lense that is rooted in social justice. I have experience in various settings including child welfare, hospital social work (inpatient and emergency room), community mental health, and private practice. Please contact me to discuss your current needs and schedule a consultation call.
Licensed Clinical Social Worker (CA #85881)
Investment
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Rates
Individual Therapy: $215 per 50 minute session
Relationship/ Couple Therapy: $250 per 60 minute session
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Sliding Scale
We offer limited sliding scale slots for therapy clients, providing reduced fee options based on financial need. This allows access to quality mental health services for individuals who may not be able to afford standard rates. Availability is limited, so please inquire for more details and eligibility criteria.
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Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.
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Insurance
We do not accept insurance at this time. If your insurance policy provides out-of-network coverage, a Superbill (invoice) can be provided for reimbursement. Please contact your insurance provider for additional details surrounding your specific coverage.
When speaking to your insurance, the following questions may be helpful:
Do I have coverage for out-of-network mental health providers?
Do I have a deductible for out-of-network sessions?
What is the reimbursement rate for out-of-network mental health sessions?
How many sessions per calendar year will my plan cover?
Please note, our services qualify for FSA and HSA account
Emotionally Focused Therapy
Emotionally Focused Couple Therapy Certification (2025)
Integrating Sex & Sexuality in EFT Couples Work- Silvina Irwin, Ph.D and Lisa Blum, Psy.D (2025)
Emotionally Focused Individual Therapy: EFIT Essentials- Ali Barbosa Calderon (2024)
Core Skills- Paul Guillory, Ph.D. and Denise Jones-Kazan, LCSW (2023)
Externship- Sam Jinich, Ph.D and Paul Guillory, Ph.D (2022)
What is Emotionally Focused Therapy?
Emotionally Focused Therapy (EFT) is a structured therapeutic approach grounded in attachment theory, focusing on the emotional bond between partners. It aims to identify and transform negative interaction patterns into secure and lasting emotional connections. EFT emphasizes the expression and validation of emotions to foster a sense of safety and mutual understanding between partners. It is widely used for couples but can also be adapted for individuals and families. Empirical research supports EFT's effectiveness in improving relationship satisfaction and emotional well-being.
Read more about EFT
Advanced Training:
Eye Movement Desensitization Reprocessing (EMDR)
Integrating Ego State Interventions into Your Clinical Practice: Easy Ego State Interventions with EMDR- Robin Shapiro, MSW, LISW (2022)
Integrating EMDR into your Clinical Practice- Paula Harry, LCSW (2021)
Currently pursuing Certification
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic approach designed to alleviate distress associated with traumatic memories. It involves the patient recalling distressing experiences while simultaneously undergoing bilateral sensory input, such as side-to-side movements. This process aims to reduce the emotional charge of the memory and help reprocess it in a more adaptive way. It is particularly effective for treating post-traumatic stress disorder (PTSD) but has also been applied to other mental health issues. Research supports its efficacy, showing significant reductions in symptoms of trauma and anxiety.
Read more about EMDR